As the UK marked Mental Health Awareness Day this week, people in Bucks are being encouraged to get help ANY day of the year.
You can find a list of local resources on our website or our app
For a list of organisations providing websites and helplines that can help you if you are struggling, visit https://crowd.in/0PXbbF
In a crisis, please 111 or 999, or go to the nearest Accident and Emergency Department - in Bucks this is at Stoke Mandeville Hospital.